Summer Prawn, Avocado & Mango Salad
/
This is a favourite salad that we always have on the Christmas table, so easy to make with fresh seasonal ingredients...
Read More
Crackers about Seed Crackers!
/
My husband always says I'm a little crackers - I think I'm pretty normal.... most of the time! What I am crackers about are making my own crackers.....
Read MoreSensational Cauliflower & Cannellini Bean Soup
/
I love to eat seasonally and you can't get more seasonal than an organic box from the local organic farmers collective. The past 2 weeks I have been given the most gorgeous green cauliflower heads. Cauliflower are such a versatile vegetable, it can be made into 'rice', gluten free pizza bases, roasted with garlic, chili and coconut oil, chopped into a stir-fry, simply steamed or made into soup.
Read MoreOrganic Quinoa Meatballs
/
Keeping the food shopping bill under control can be challenging, especially if you are choosing organic produce. Apart from shopping for produce in season - food is always cheaper when it's in season, I also look for specials. This week I spotted organic beef on special so I grabbed a couple for the freezer. One of my favourite family friendly meals with mince is meatballs. This recipe is also a great way to hide vegetables from the kids.
Read MoreFast Overnight Buckwheat Breakfast!
/
When I know I need to get out the door quickly in the morning I prep-up one of my favourite and fast breakfasts'. Overnight buckwheat groats soaked in almond milk. A little preparation goes a long way to ensure I'm not starving by 10am and looking for a sweet muffin treat!
Read More
"Caroline, thank you for your fabulous info and support. I have been running around for months on end looking for someone to help me get my health on track. After one lovely chat/consult it's all starting to come together...