Last Friday night and my husband was ferreting around in the cupboard looking for an after dinner treat. After about a minute he retreated back to the couch rather disappointed. I felt a little sorry for him so I decided to throw a few things together that I always have in the cupboard - it worked rather well!
Read MoreWhen we aren't in a mad rush in the morning I love to cook something special for the kids. We had the day off from school today and the request was for pancakes....
Read MoreAll kids love to challenge their parents with what they are given to eat. Mine are no different and would happily choose a bucket of hot chips over a pile of carrots! I did however have a win the other night when they both sat down and polished off a huge plate of Kale Chips!These are one of my favourite quick and easy snacks, and they are so good for you...
Read MoreBreakfast is one of my favourite meals of the day, and often one that can be missed in the mania of the morning routine. Having a good breakfast sets you up for the day, gives you energy and the ability to concentrate which is essential, especially for kids. Sending them to school on an empty tummy, or worse one that is filled with sugary cereal will only serve to make it harder for them to learn. One of my favourite breakfasts are eggs.
Read MoreI recently tried a very yummy truffle cashew nut cheese and decided to try and make something similar. No truffles here but the result is just as yummy.
Read MoreLocal Bunbury Naturopath, health blogger and lover of whole foods. I'm passionate about sharing and making sense of the myriad of health and lifestyle info available.
"Thank you, Caroline for your kindness and inspiration as my life was heading for change and I was feeling a little tired and run down.
Your inspiration and fabulous ideas have given me the strength and vitality to embrace the future and to feel so well in the meantime.
Thank you for being on the journey with me."
"Best naturopath I have ever come across. What I like most about Caroline is that she always offers a permanent fix to everything. Most naturopaths seem to be very quick to pass you a supplement, which does work but I certainly don't want to be taking a tablet for the rest of my life. Any problem I have ever put forward to Caroline, she has gone straight to the source, e.g. Food, stresses, lifestyle. Of course there have been...
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