Protein Packed Bean Breakfast

Protein Packed Bean Breakfast

If you are looking for something a little different for (and tasty) for breakfast , this blend of eggs, beans and tomatoes certainly hits the spot. It's packed with protein and fibre to fill you up for a busy (or lazy) morning. 

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Fast Overnight Buckwheat Breakfast!

Fast Overnight Buckwheat Breakfast!

When I know I need to get out the door quickly in the morning I prep-up one of my favourite and fast breakfasts'.  Overnight buckwheat groats soaked in almond milk. A little preparation goes a long way to ensure I'm not starving by 10am and looking for a sweet muffin treat!

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Zucchini Pancakes

Zucchini Pancakes

Breakfast is one of my favourite meals of the day, and often one that can be missed in the mania of the morning routine. Having a good breakfast sets you up for the day, gives you energy and the ability to concentrate which is essential, especially for kids. Sending them to school on an empty tummy, or worse one that is filled with sugary cereal will only serve to make it harder for them to learn. One of my favourite breakfasts are eggs.

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