5 Minute Sweet Treat- SunBerry Cashew Slice

5 Minute Sweet Treat- SunBerry Cashew Slice

Last Friday night and my husband was ferreting around in the cupboard looking for an after dinner treat. After about a minute he retreated back to the couch rather disappointed. I felt a little sorry for him so I decided to throw a few things together that I always have in the cupboard - it worked rather well!

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Making a Pantry Makeover Work - Seeds, Grains and Flour

Making a Pantry Makeover Work - Seeds, Grains and Flour

Clearing out the pantry and restocking with wholesome ingredients is an important part of any healthy lifestyle. Last week I had a look at snacks, additives to avoid and included some snack ideas to try. This week I'm including some more of the basics that I have in my pantry. Sometimes a simple swap of ingredients can make big difference to a meal and to your health.

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