Fast Overnight Buckwheat Breakfast!

Fast Overnight Buckwheat Breakfast!

When I know I need to get out the door quickly in the morning I prep-up one of my favourite and fast breakfasts'.  Overnight buckwheat groats soaked in almond milk. A little preparation goes a long way to ensure I'm not starving by 10am and looking for a sweet muffin treat!

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Would I Go Back?

Would I Go Back?

Something I have been asked recently is how long could I keep going with this lifestyle? Is it just a fad ? This question got me thinking. Would I still be living this way in 20 years - choosing organic, green juicing and home cooking to name a few habits. Will everyone else be on board? Will have anything left to share? We all know about fads and how they come and go. The grapefruit diet, the soup diet, low fat, no carb, I have even heard that living 'gluten free' is a fad? Really? Do these people do their research?

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