4 Week Cleanse! Getting My Glow Back!

4 Week Cleanse! Getting My Glow Back!

Four weeks ago I made the decision to 'get my glow back'.  A couple of comments from my husband about looking tired, and generally feeling worn out gave me the final push. Over all I eat really well, but I had noticed...

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Week 2 of the Cleanse - Detoxing the Liver!

Week 2 of the Cleanse - Detoxing the Liver!

I'm half way through my cleanse. I have had a hard few days, and some easier ones. I have managed to give away the caffeine, and almost completely the sugar. The dairy and gluten too, quite a lot to do at once. My skin has improved, two cystic acne lumps are almost completely gone and I have had them for about 2 months! 

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