Making a Pantry Makeover Work - Seeds, Grains and Flour

Making a Pantry Makeover Work - Seeds, Grains and Flour

Clearing out the pantry and restocking with wholesome ingredients is an important part of any healthy lifestyle. Last week I had a look at snacks, additives to avoid and included some snack ideas to try. This week I'm including some more of the basics that I have in my pantry. Sometimes a simple swap of ingredients can make big difference to a meal and to your health.

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Making a Pantry-Makeover Work

Making a Pantry-Makeover Work

You've been through all the books, you have read every blog and magazine and you have decided to make a positive food and lifestyle change, starting with the kitchen cupboards. The family are on board (in your dreams!) and you are excited. Then you come home from an inspiring day out only to discover the kitchen cupboards are not as inspiring. Infact, it looks like this sort of change is more of a challenge. What are we going to eat? How on earth of you cook these foods?!

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Easy Almond Milk

Easy Almond Milk

I love fresh homemade Almond Milk. It tastes so much better than the shop bought kind, although in a pinch I will use it. My preferred brand is PureHarvest . They have less sugar than other brands and use activated almonds (just like soaking your own!) Lucky for me making almond milk is easy!

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