Candida - Is it the underlying cause of your chronic gut issues?

Candida - Is it the underlying cause of your chronic gut issues?

Do you get sick all the time and seem to never feel quite right? It might just be Candida? Candida is a yeast overgrowth that is really common and becoming quite a pest! A chronic candida infection can have a variety of symptoms including recurring thrush, skin rashes, itching (in the genital region), headaches, mucous build up, sinus infections and the list goes on!

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Tummy Love - Raw Sauerkraut

Tummy Love - Raw Sauerkraut

One of the benefits of a month long cleanse has been eliminating the common foods that can cause gastrointestinal issues. Giving your digestive system a rest from these foods is a really good to way to understand the effects they have on your body.

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