Creamy Chicken Slaw Salad

Creamy Chicken Slaw Salad

Something that stuck with me from the Paleo Way Cooking Tour was the emphasis on keeping it simple, and to 'cook once, eat twice'. This salad inspired by Helen Padrin from Nourish-ed is exactly that. Simple (made with leftovers) and perfect for dinner and lunch the next day...

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Sensational Cauliflower & Cannellini Bean Soup

Sensational Cauliflower & Cannellini Bean Soup

I love to eat seasonally and you can't get more seasonal than an organic box from the local organic farmers collective. The past 2 weeks I have been given the most gorgeous green cauliflower heads. Cauliflower are such a versatile vegetable, it can be made into 'rice', gluten free pizza bases, roasted with garlic, chili and coconut oil, chopped into a stir-fry, simply steamed or made into soup.

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Organic Quinoa Meatballs

Organic Quinoa Meatballs

Keeping the food shopping bill under control can be challenging, especially if you are choosing organic produce. Apart from shopping for produce in season - food is always cheaper when it's in season, I also look for specials. This week I spotted organic beef on special so I grabbed a couple for the freezer. One of my favourite family friendly meals with mince is meatballs. This recipe is also a great way to hide vegetables from the kids.

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