Delicious Beetroot Salad
/With loads of baby beets at the farmers market I couldn't resist making a tasty salad...
Read MoreWith loads of baby beets at the farmers market I couldn't resist making a tasty salad...
Read MoreSomething that stuck with me from the Paleo Way Cooking Tour was the emphasis on keeping it simple, and to 'cook once, eat twice'. This salad inspired by Helen Padrin from Nourish-ed is exactly that. Simple (made with leftovers) and perfect for dinner and lunch the next day...
Read MoreThere are always so many leftovers this time of year, and if you are anything like me, I hate waste - plus I feel like I have eaten my body weight in Christmas cake.....
Read MoreThis is a favourite salad that we always have on the Christmas table, so easy to make with fresh seasonal ingredients...
Read MoreI'm half way through my cleanse. I have had a hard few days, and some easier ones. I have managed to give away the caffeine, and almost completely the sugar. The dairy and gluten too, quite a lot to do at once. My skin has improved, two cystic acne lumps are almost completely gone and I have had them for about 2 months!
Read MoreLocal Bunbury Naturopath, health blogger and lover of whole foods. I'm passionate about sharing and making sense of the myriad of health and lifestyle info available.
"Thank you, Caroline for your kindness and inspiration as my life was heading for change and I was feeling a little tired and run down.
Your inspiration and fabulous ideas have given me the strength and vitality to embrace the future and to feel so well in the meantime.
Thank you for being on the journey with me."
"Best naturopath I have ever come across. What I like most about Caroline is that she always offers a permanent fix to everything. Most naturopaths seem to be very quick to pass you a supplement, which does work but I certainly don't want to be taking a tablet for the rest of my life. Any problem I have ever put forward to Caroline, she has gone straight to the source, e.g. Food, stresses, lifestyle. Of course there have been...
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"Caroline, thank you for your fabulous info and support. I have been running around for months on end looking for someone to help me get my health on track. After one lovely chat/consult it's all starting to come together...