Delicious Beetroot Salad
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With loads of baby beets at the farmers market I couldn't resist making a tasty salad...
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Creamy Chicken Slaw Salad
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Something that stuck with me from the Paleo Way Cooking Tour was the emphasis on keeping it simple, and to 'cook once, eat twice'. This salad inspired by Helen Padrin from Nourish-ed is exactly that. Simple (made with leftovers) and perfect for dinner and lunch the next day...
Read MorePost Holiday Leftovers Salad
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There are always so many leftovers this time of year, and if you are anything like me, I hate waste - plus I feel like I have eaten my body weight in Christmas cake.....
Read MoreSummer Prawn, Avocado & Mango Salad
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This is a favourite salad that we always have on the Christmas table, so easy to make with fresh seasonal ingredients...
Read MoreWeek 2 of the Cleanse - Detoxing the Liver!
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I'm half way through my cleanse. I have had a hard few days, and some easier ones. I have managed to give away the caffeine, and almost completely the sugar. The dairy and gluten too, quite a lot to do at once. My skin has improved, two cystic acne lumps are almost completely gone and I have had them for about 2 months!
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"Caroline, thank you for your fabulous info and support. I have been running around for months on end looking for someone to help me get my health on track. After one lovely chat/consult it's all starting to come together...