August 31, 2014

5 Minute Sweet Treat- SunBerry Cashew Slice

August 31, 2014/ Caroline Wallace

Last Friday night and my husband was ferreting around in the cupboard looking for an after dinner treat. After about a minute he retreated back to the couch rather disappointed. I felt a little sorry for him so I decided to throw a few things together that I always have in the cupboard - it worked rather well! INGREDIENTS

5 medjool dates
2 tbs tahini
100g cashews
50g sunflower seeds
1 tbs C Berry Blast Powder
1tbs coconut oil
50g shaved coconut

METHOD

Place all ingredients into a high-powered blender on high until completely blended into a paste. Once combined press the paste into a pan and put it into fridge for about 15 minutes - or until firm. Slice up and enjoy with your favourite tea.

Enjoy!

Vitality & Balance

Local Bunbury Naturopath, health blogger and lover of whole foods. I'm passionate about sharing and making sense of the myriad of health and lifestyle info available.

See ya 2018!! Looking forward to next year!

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#puppy #nationalpuppyday #cutepuppy #adorable #Cavoodle #furbaby

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Today is finalising our booklet for the Autumn Cleanse in Bunbury with @thetreehouseyoga.
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If you would like to join us you’ll need to act soon as we are closing on he 28th March - time to get booklets printed!
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#cleanse #reboot #detox #Bunbury #naturopath #yoga #treehouseyoga #autumn

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Reducing plastic use is so important for the future. One way to do this is to take your own reusable bags to shop and also have your own takeaway cup.
Treating myself today to this gorgeous new ceramic cup from @boatshedmarket and salted caramel chocolate from Loving Earth.
No reason for reusable to not be pretty!

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