August 31, 2014

5 Minute Sweet Treat- SunBerry Cashew Slice

August 31, 2014/ Caroline Wallace

Last Friday night and my husband was ferreting around in the cupboard looking for an after dinner treat. After about a minute he retreated back to the couch rather disappointed. I felt a little sorry for him so I decided to throw a few things together that I always have in the cupboard - it worked rather well! INGREDIENTS

5 medjool dates
2 tbs tahini
100g cashews
50g sunflower seeds
1 tbs C Berry Blast Powder
1tbs coconut oil
50g shaved coconut

METHOD

Place all ingredients into a high-powered blender on high until completely blended into a paste. Once combined press the paste into a pan and put it into fridge for about 15 minutes - or until firm. Slice up and enjoy with your favourite tea.

Enjoy!

Vitality & Balance

Local Bunbury Naturopath, health blogger and lover of whole foods. I'm passionate about sharing and making sense of the myriad of health and lifestyle info available.

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TESTIMONIALS

Oct 27, 2014 Caroline Wallace Comment

Lara Mckenna, Bunbury WA.

Oct 27, 2014 Caroline Wallace Comment

"Caroline, thank you for your fabulous info and support. I have been running around for months on end looking for someone to help me get my health on track. After one lovely chat/consult it's all starting to come together...

Oct 27, 2014 Caroline Wallace Comment